ENCOURAGING HANDS COMPANIONS CAN ASSIST WITH SEASONAL DESPAIR

Wintertime-Pleasant HobbiesReading or puzzles: Engage in mentally stimulating actions that you just delight in indoors.Cooking or baking: Experiment with new recipes, Particularly comforting seasonal dishes. Maintain a ScheduleNormal sleep program: Purpose for reliable snooze and wake instances to maintain energy concentrations.System modest joys: